Are you a night owl or an early bird? Whichever feathered friend you identify with probably has a lot to do with when you workout. Each camp has it's pros, cons, and a plethora of haters. If you're a morning person, you can't stand the thought of working out as the day winds down. If you prefer to workout after work, you can't imagine waking up at the crack of dawn to go and tempt gravity by lifting heavy weights over your droopy eyes.

Thought you had to give up pizza? Think again! These Lean Body Pizza Zucchini Boats are LOW CARB, packed with protein, delicious, and QUICK to prep!

Founder & CEO of Labrada Nutrition