26 July 2014 | Issue #212
SHOULD YOU EXERCISE WHEN SICK?
Check out this weeks article by Lean Body Champion winner Michael Klamut..

Stop Focussing on the Negatives!
Discover how to be focus on the good stuff and don't sweat the rest!
Get The Truth About Red Meat!
Been confused about the pro's and con's of red meat? This article will put you straight.


Is Fruit Juice Good For You?
Today Lee looks at whether fruit juices are beneficial to your health or not.
How Much Fiber Do You Need?
Ever been confused about how much fiber you actually need? Let Lee give you the answer..



BBQ Chicken Wrapped Asparagus
Hands down, this is one of my favourite meals. It's a super easy way to get your veggies.




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Until  next time,   
Stay healthy and strong. 

Yours for a Lean Body,

Signature  

Lee Labrada,

Founder & CEO Of Labrada Nutrition