12 July 2014 | Issue #210 Hey Good Looking! .... Stop focussing on the negative when you look in the mirror - discover how to always see the positive! The Power Of Self Affirmation. Lee reflects on the amazing power of self-affirmation and how it can effect your mindset. Want a 150% Intensity Increase? Check out DJim Vaglica tips for increasing your workout intensity overnight! Pre-Workouts & How To Take Them! Today Lee looks at whether taking a pre-workout with food is a good or bad idea. You'll be surprised. Do You Need A Mentor? Today Lee looks at the pros and cons of having a mentor assist you with your progress. Stuffed Plantain With Tex-Mex Chili Fancy an occasional solid meal post workout, this is perfect and tastes amazing!  ENTER YOUR COUPON CODE  AT CHECKOUT Just add the coupon LEAN14 at checkout for 10% off and a Sling Bag! Until  next time,    Stay healthy and strong.  Yours for a Lean Body, Lee Labrada, Founder & CEO Of Labrada Nutrition