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March 8th 2014 | Issue #192 |
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The shoulder comprises 3 separate muscle groups. The rear deltoids, lateral delts and front delts. Those muscles are part of an intricate system of bones, joints , and connective tissues that can be prone to nagging injuries.
In today's article we look at a surprising exercise which can help to reduce or even alleviate shoulder discomfort.
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Just add the coupon code GOALS when you reach the Check Out Page
in the Store and enjoy 5% EXTRA off all orders
Plus your choice of a FREE LABRADA Shaker on Orders Over $50.
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Until next time,  stay healthy and strong.
Get lean, live lean!
Yours for a Lean Body,
Lee Labrada,
Founder & CEO Of Labrada Nutrition
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